Discussion in 'Weight Watchers' started by mechmanuk, 19 January 2010 Social URL.

  1. mechmanuk

    mechmanuk johnboy

    good evening folks, my 1st post on here, i too have been tryin mi hand on the sw diet but a year or so, im ready for a change.

    Anyways the question i have is this, if ive got it right ww is all about points using the points finder/tracker.

    using this app, we simply look at the cals and the sats to find the points? but dont we have to take into account the sugar content aswel or not?

    thanks in advance john
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  3. blackwidow

    blackwidow Gold Member

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    no, just the calories and saturated fat. you find if a food item has high sugar, this is usually reflected in the calories anyway x
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