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Points Trouble

Discussion in 'Weight Watchers - Discover Plan Points' started by jadakiss, 7 February 2009 Social URL.

  1. jadakiss

    jadakiss Member

    Posts:
    23
    Likes Received:
    0
    Start Weight:
    15st12lb
    Current Weight:
    13st3.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st8.5lb(16.44%)
    Diet:
    WW Propoints
    Right, so i started WW on Wednesday, and so far haven't been hungry or had any cravings like i did on other diets i've been on. I find it amazing how nothing is restricted, but i was told to make sure to use all my points up, but as I'm on 25 points a day. I'm finding it hard to use all 25 points up....and I'm scared I'm not gonna progress and stay the same weight...:(!
    on a normal day, i use about 18 points,and even then im stuffed!!!

    i know i'm overweight and all, but before WW, i never ate much anyways, just ate the wrong foods(chocolate, ice-cream etc) , and now im eating more of the healthier foods(pasta and oats) i still cant bring myself to eat much.

    i really dont know what to do!!!
     
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  3. blackwidow

    blackwidow Gold Member

    Posts:
    12,498
    Likes Received:
    352
    Start Weight:
    19st2lb
    Current Weight:
    19st2lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    WW
    while you are struggling (believe me, it wont last long! :p) try adding higher points options into your diet.. even a tablespoon of mayonnaise here or some cream there.. will bulk up your points. If you are on 25 a day, you can go down to 21 and save 4 each day incase you decide to go out for a meal or a drink at the weekend and you need more points for that day..

    however, healthwise as long as you dont go below 14 points in a day, you arent going to cause yourself any problems.. your body however will register itself in starvation mode if you do go that low for more than one or two days - you are given your amount of points for a reason.

    Treat yourself - have a creme egg (3.5) or a cadburys fudge (2) or a packet of maltesers (3.5) you can soon up your points :) if you are struggling i would deffo say aim for 21 each day - that will kickstart your weightloss for the week and you will still see a decent loss with that amount of points :)
     
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