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Poorly tummy :(


is looking forward
Hi guys I am starting to get a bad tummy due to the fatc that I havent been able to 'go' for about 3 days now. I know there is another thread on here with someone with the same probs but I couldn't find it. Could someone please reccomend something as i'm in alot of discomfort :wave_cry:
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is back to finish the job
Hi couldn't read and run... no pun intended...

I think people were recommending sennakot or something like that.

Are you drinking enough water, as dehydration makes stools harder and then more difficult to move...

Hope things get better for you soon.
I had the same problems. Bought the fibre powder from my CDC and also use Dulcolax when needed. After a few weeks my system seems to have adjusted. You will probably get lots more posts on this as it is a widespread experience on CD. There are suppositories , enemas and all sorts!! Some people use Physillium husks as a fibre bulk to their packs. Hope this is of some help and you get sorted soon.

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