Poorly :-(

Poggy

Doing it for my girls!
I'm feeling really ill! I have picked up a tummy bug from somewhere and everything is going straight through me. Not quite sure what to do? Usually I would eat crackers or toast! Not really an option tho is it??!!

Claire xx
 
just get plenty of bed rest and drink lots of water
 
aww huni im sorry to hear ur not well..

u need to be careful, and make sure u drink loads more water than normal, keep having ur shakes, and have u got any flajacks??? they might help like a crack...

and have some fibreclear if u can

xxxx
 
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