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popadoms my way

#1
Hey all,

Not too sure about this so thought I would as you wise people :eek:

Popadoms in the SW book are 4 syns, now is this because they are fried in oil?

I have always made my own ones at home by spraying/sprinkling with water and sticking in the micro for 20-30 sec.
They come out all puffed up but without any grease!!

So what sort of syn value would they have?

Ta :p
 
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