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Popcorn :)

sarahevans

Silver Member
S: 22st11.5lb C: 18st0.5lb G: 14st0.2lb BMI: 35.2 Loss: 4st11lb(20.97%)
#3
It's 28g of kernels just put in a popcorn maker but there only about £15 it made loads I was stuffed after!!
 

sarahevans

Silver Member
S: 22st11.5lb C: 18st0.5lb G: 14st0.2lb BMI: 35.2 Loss: 4st11lb(20.97%)
#5
Yeah you can buy them from the supermarket sometimes there in a funny section like baking or bread so require a hunt!! But you don't have to have a popcorn maker u can do it in a saucepan x
 
S: 18st6lb C: 15st7lb G: 11st0lb BMI: 35 Loss: 2st13lb(15.89%)
#6
:hmm:Hmmmm...the 5.5 syns is for 28g of plain popped popcorn.

However, popcorn loses weight when it pops, so you could be having more of it for your syns....I think LOL

From google:


Popcorn pops because the small amount of water in the kernel vaporizes as it heats up. The resulting popped corn weighs less than the original kernel because the weight of the water is no longer in it.
 


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