Popcorn

cat yoyo greaves

Gold Member
S: 14st1lb C: 11st5lb G: 11st0lb BMI: 24.9 Loss: 2st10lb(19.29%)
25g 4.5
 

Debz1809

I ♥ SW!
S: 21st9.0lb C: 21st9.0lb G: 17st0lb BMI: 44.7 Loss: 0st0lb(0%)
Thanks huni. Where did u find that? I wasn't sure as kernos r free but I am only using heat to mk them x
 

PatchworkPuss

Gold Member
S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
The corn kernels are not free I'm afraid. syns like this can be found by searching under the basic food heading online :)
 

cat yoyo greaves

Gold Member
S: 14st1lb C: 11st5lb G: 11st0lb BMI: 24.9 Loss: 2st10lb(19.29%)
popping corn kernels 4.5 per 25 g but actual yellow corn you buy in a bag frozen or in a tin in brine ready to eat is free .... but not superfree
 




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