I have been dieting from the age of 8 I am now 43 hmmm does that say it all no not really !!! But I have recently realised I am not a bad person for being fat I have just been crap at following plans, BUT now I feel ready to make the next move I have started this journey at 27 stone got comfortable at 24 for a few years then got to 22 stones then 20 odd for a few years and now I am back to 21 odd so time to head for the lower stone brackets as its creeping back up further and further... I have done W/W, S/W, lighterlife, juice plus, fasting, JUDDD, but none to any conviction when the going got tough or scales refused to move I just walked away but now I have more time on my hands I have cut my shifts in work my 7 year old son is wanting to do more in life and I cant tell him forever I don't want to go swimming today can I so time to get a wriggle on.... 