Red Days Pork mince

Discussion in 'Slimming World' started by Sussex Beth, 6 July 2010 Social URL.

  1. Sussex Beth

    Sussex Beth Full Member

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    Hi

    Quick question is pork mince free on red days? I have left my book at home! Does it have to be extra lean like beef or can you not get extra lean pork mince?

    Thanks

    Beth
     
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  3. RubyMoss

    RubyMoss Silver Member

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    Extra lean Pork Mince is Free on Red and Extra Easy, and the standard Pork Mince is 1.5syns per 28g raw on Red and Extra Easy.
     
  4. Sussex Beth

    Sussex Beth Full Member

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    Thanks I wanted to do scotch eggs with pork mince instead of sausages and wrapped in bacon - free on red day
     
  5. determinator

    determinator Banned

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    oo that sounds yummy .. how do you make them ? does the bacon stay where it should when cooking ?? and how long do you do them for ???
     
  6. moomintrolljen

    moomintrolljen Will be thin god dammit!!

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    I can never find extra lean pork mince - where are you peeps getting it from?
     
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