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Porridge!!

LittleSis

Silver Member
S: 12st3lb C: 12st3.5lb G: 9st0lb BMI: 33.5 Loss: -0st0.5lb(-0.29%)
#1
I'm confused:confused:
Now many would say dosen't take much and that may well be true:)

I like porridge for breakfast but the box say's it 142 cals made with water and my book say's it's 133 made with water.. I know there isn't much difference but when you counting cals 9 cals could be put to another use..
What do other people count it at?
 
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Fattack

Likes to eat
S: 15st0lb C: 11st7lb G: 8st8lb BMI: 31.4 Loss: 3st7lb(23.33%)
#2
Your book? I'd go for whatever it says on the packet, as the different brands vary in calorie amounts.
 

LittleSis

Silver Member
S: 12st3lb C: 12st3.5lb G: 9st0lb BMI: 33.5 Loss: -0st0.5lb(-0.29%)
#3
I think your right Fattack..I was just trying to squeez out a few more cals :D
It's a calorie counting book I was on about..
 

Legomom

Gold Member
S: 17st5lb C: 14st12lb G: 13st0lb BMI: 29.8 Loss: 2st7lb(14.4%)
#4
Aldi do some lovely porridges with apple cinnamon seeds cranberrys raisins etc in them :) think the one I have is 189 but the oats are less processed than normal and it's really chewy an nutty :)

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LittleSis

Silver Member
S: 12st3lb C: 12st3.5lb G: 9st0lb BMI: 33.5 Loss: -0st0.5lb(-0.29%)
#5
Sounds yummy. I'll take a look next time I'm near Aldi. The nearest one is a bit of a treck.. I use old fasion oats. I don't like the over prossed ones.
 
S: 14st9lb C: 12st5lb G: 10st11lb BMI: 32.7 Loss: 2st4lb(15.61%)
#6
Yeah, deffo go by the packet, it'll be bang on. And measure very carefully if you're strictly accounting for every 9 cals ; )
 


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