Good morning everyone,
I am not doing so good on SW as I think my portion sizes are too big regarding pasta, rice, potatoes. I also seem to be eating all the time and just thinking of food! Could someone advise as to what is a regular size portion of dried pasta, rice, potatoes and what snacks satisfy you? Thanks so much!
I am not doing so good on SW as I think my portion sizes are too big regarding pasta, rice, potatoes. I also seem to be eating all the time and just thinking of food! Could someone advise as to what is a regular size portion of dried pasta, rice, potatoes and what snacks satisfy you? Thanks so much!