portion of chicken as a healthy b ?

Discussion in 'Slimming World' started by bailey 29, 25 April 2010 Social URL.

  1. bailey 29

    bailey 29 Full Member

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    Hi all, on the slimming world plan, have been doing all green days on this plan as i dont eat meat that much, but am making chicken for the family today so thought i could have some, can i have some as a healthy b ? Thanks all xx
     
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  3. Louise24

    Louise24 Gold Member

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    Hi - of course you can, have a look through your book and make sure you use your (and vary) B choices or you'll go off the rails. Enjoy
     
  4. Louise24

    Louise24 Gold Member

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    Sorry forgot to say - you can't have the skin and you can have 71g cooked weight on a green day
     
  5. bailey 29

    bailey 29 Full Member

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    Have lost all my reference books, but can remember most of it, thanks for your help xx
     
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