I'd love to be able to continue eating my massive portions but as my weight loss has stopped for 6 weeks, I think I need to cut down. This is the hard part for me.
Ceebee, I'm reading a book called the Headspace Diet and it's all about mindful eating so hopefully it will work. I also did the Paul McKenna hypnotic gastric band but it hasn't done anything. I've still been sticking to SW though. Just no longer losing.