MoonShimmer
Member
Hey everyone,
Just a quick question here - can you really eat 'as much as you want' of you free foods?
For example, I'm on green diet so I fill up on pasta, and my evening meal usually consists of a very large bowl of it topped with quorn, vegetables and passata (all free on green).
Is this ok, or do I really need to start to think about cutting my portion sizes on this diet?
Just a quick question here - can you really eat 'as much as you want' of you free foods?
For example, I'm on green diet so I fill up on pasta, and my evening meal usually consists of a very large bowl of it topped with quorn, vegetables and passata (all free on green).
Is this ok, or do I really need to start to think about cutting my portion sizes on this diet?