Hi Everyone, I am new to Atkins and am getting the books from library tomorrow. I have been counting the carbs on my nutritional scales and have been on around 20g per last 2 days. My question is, is there a limit on protein and fats ? as in Protein Power by Dr's Eades I should be only on 60g per day and sometimes I find this restricting. Also os there a limit on fats?, many thanks to everyone for the replies, Debra x