bigtosmall
Full Member
Hi All
I decided to refeed for our hols and haven't done too bad. In 2 weeks I have put on 1lb.
I know people say stick with it through your hols but I couldn't have enjoyed myself without taking the decision to eat and drink.
I mainly ate BBQ and salad and tried to stick to 1 meal a day with 1 shake in a morning, so it wasn't too bad.
I also had a few beers .
So I'm back and after having a great time, jumped straight back on the LT.
Changed my WI to Friday now, so I'll keep you posted how I get on.
Somehow, my other half (happydaystocome) did the same and managed to lose 5lb .
I know I am 2 weeks further from my goal but for me it was worth it.
I decided to refeed for our hols and haven't done too bad. In 2 weeks I have put on 1lb.
I know people say stick with it through your hols but I couldn't have enjoyed myself without taking the decision to eat and drink.
I mainly ate BBQ and salad and tried to stick to 1 meal a day with 1 shake in a morning, so it wasn't too bad.
I also had a few beers .
So I'm back and after having a great time, jumped straight back on the LT.
Changed my WI to Friday now, so I'll keep you posted how I get on.
Somehow, my other half (happydaystocome) did the same and managed to lose 5lb .
I know I am 2 weeks further from my goal but for me it was worth it.