Pot Noodle sachets 42g

Discussion in 'Syn Values' started by Gem99, 27 March 2010 Social URL.

  1. Gem99

    Gem99 Full Member

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    I have just looked on line and there where 7 syns each. In group they showed us these as low sin snack or lunch, does anyone know if this syn value is correct.
     
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  3. Circes

    Circes Strutting her stuff

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    Pot Noodle Co Pot Noodle in a Mug, Chinese Chicken, dried 38g sachet

    [​IMG] 0 Syn on Extra Easy [​IMG] Original 6½ Syns [​IMG] Green Free

    Pot Noodle Co Pot Noodle in a Mug, Roast Chicken, dried 39g sachet

    [​IMG] 1 Syns on Extra Easy [​IMG] Original 7 Syns [​IMG] Green 1 Syns

    Pot Noodle Co Pot Noodle in a Mug, Tomato & Herb, dried 44g sachet

    [​IMG] 0 Syn on Extra Easy [​IMG] Original 7½ Syns [​IMG] Green Free

    Were you maybe looking at at the red day values? Someone in my office had one of these the other day and be warned, they contain 30% of your daily recommended salt intake!!!!
     
  4. Gem99

    Gem99 Full Member

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    ok thanks for that, may be ok as one off.

    Thanks

    Gemma
     
  5. Circes

    Circes Strutting her stuff

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    What plan are you doing? They are free or low syn on green and extra easy.
     
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