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powdered milk??

Instant dried skimmed milk is 1½ syns for 2 level tsp all plans


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
By the way there's a Syn Value forum where you can post questions like this rather than on the main board. Some of them come up regularly, like mugshots, pasta and sauce etc, so it's sometimes worthwhile doing a search before you post a new thread. Hope this helps. :)

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