powdered milk??

Discussion in 'Slimming World' started by chacha, 5 October 2009 Social URL.

  1. chacha

    chacha Member

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    can I ask is there any syns in powdered milk ??n only in tea and does it need counted in my healthy extras??

    thank you if you know this one I cant find it in the book at all..
     
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  3. c27858

    c27858 Full Member

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    Instant dried skimmed milk is 1½ syns for 2 level tsp all plans
     
  4. Circes

    Circes Strutting her stuff

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    By the way there's a Syn Value forum where you can post questions like this rather than on the main board. Some of them come up regularly, like mugshots, pasta and sauce etc, so it's sometimes worthwhile doing a search before you post a new thread. Hope this helps. :)
     
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