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Power plate

Discussion in 'Slimming World Off Topic' started by Jenjen84, 16 June 2011 Social URL.

  1. Jenjen84

    Jenjen84 Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World - Extra Easy
    Hi all,

    I went on a power plate for the 1st time today. It was a bit more uncomfortable that i thought it would be but then i suppose i didn't know what to expect!!! but then no pain no gain! My stomach, legs, and arms are killing. Hope that means it has done something. I will have to wait and see.

    Has anyone else used one for a long amount of time, what did you think did you get results from it??? xxx
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