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Power plate

Discussion in 'Slimming World Off Topic' started by Jenjen84, 16 June 2011 Social URL.

  1. Jenjen84

    Jenjen84 Full Member

    Posts:
    87
    Likes Received:
    0
    Start Weight:
    14st6lb
    Current Weight:
    13st9.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    0st10.5lb(5.2%)
    Diet:
    Slimming World - Extra Easy
    Hi all,

    I went on a power plate for the 1st time today. It was a bit more uncomfortable that i thought it would be but then i suppose i didn't know what to expect!!! but then no pain no gain! My stomach, legs, and arms are killing. Hope that means it has done something. I will have to wait and see.

    Has anyone else used one for a long amount of time, what did you think did you get results from it??? xxx
     
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