PP for Japanese Tonkatsu

Discussion in 'Weight Watchers - Discover Plan Recipes' started by Miss helpme, 23 January 2011 Social URL.

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  1. Miss helpme

    Miss helpme Full Member

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    Weight Watchers
    Hi All

    Just need a little help.... I went out last night and had Tonkatsu and rice which is a Japanese Dish. This is a pork Cutlet in breadcrumbs (Probably deep fried) and with it I had half a portion of boiled rice and it had a small strip of sauce on it too! I have the eating out guide that dosnt have it on there. I really dont know how to work out the pro points for it. Can anyone give me any ideas of how to work food out or can you help me guess the pro-points. Now the pork cutlet wasnt really big its the size of a pork loin chop if that helps??

    Hope someone can help

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