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Prawn cocktail

*angela*

Silver Member
S: 17st1lb C: 12st9.5lb G: 10st0lb BMI: 31.4 Loss: 4st5.5lb(25.73%)
#1

*angela*

Silver Member
S: 17st1lb C: 12st9.5lb G: 10st0lb BMI: 31.4 Loss: 4st5.5lb(25.73%)
#2
im on the EE plan btw xx
 

Little Miss Determined

Skinny here I come!!
S: 11st7lb C: 11st7lb G: 9st0lb Loss: 0st0lb(0%)
#3
fromage frais
worscestshire sause
tabasco
cayenne pepper
small amount of passata
lemon juice

mix to the consistency you like
i think this should work

so far syn free
 
S: 17st2lb C: 16st2.5lb BMI: 35.5 Loss: 0st13.5lb(5.63%)
#4
I make a dressing for my salads using quark, cider vinegar, powdered mustard, and splenda. Take out the mustard and add some passata which as been reduced in the micro. Hope that helps :)
 

kim63

Gold Member
S: 10st7lb C: 8st6.5lb G: 8st7lb BMI: 22.4 Loss: 2st0.5lb(19.39%)
#5
I make mine with....... EL mayo, tomato ketchup, mustard, worcester sauce & lemon juice. Obviously depends on the quantities used how many syns it will be
 


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