Prawns on refeed?

Discussion in 'Lipotrim Refeeding' started by Dunders, 16 April 2010 Social URL.

  1. Dunders

    Dunders Full Member

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    Hiya,
    I am starting a refeed today for three weeks, can somebody tell me if I am allowed prawns instead of the chicken or White fish allowed on day 1? Not a great fan of either but can handle prawns.
    Thanks for any advice!
     
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  3. Eclipse

    Eclipse Gold Member

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    I couldn't say "officially" whether they could be used, but I used them all the time on my refeed, and I am using them now on CD 810 x x x
     
  4. crunchyfrog

    crunchyfrog Eyes on the Prize!!

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    I'm sure they would be fine if you make sure that you check the carb content. Some have added sugar (goodness knows why!!)

    Hope your refeed goes well.

    I had a tuna sandwich yesterday and could only have half!! I'd forgotten just how good plain wholemeal bread tuna and rocket salad could taste!!

    Good luck and keep us posted!!
     
  5. summergurl

    summergurl ♥3 Years Maintaining♥

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    Obviously my reply is too late now :giggle: Did you have the prawns?

    Im sure i waited untill day 3 or 4.

    How about trying Quorn filliets? Quorn pieces? Like chicken, but nothing like chicken, if that makes sense! lol I know they are allowed :)
     
  6. Dunders

    Dunders Full Member

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    Hi Tan,
    Yes, had the prawns (nil carbs), on day 4 of re-feed, going really well, another 3lbs down since I started it so v.happy about that!

    How's your first week on Exante going?

    Debs
     
  7. summergurl

    summergurl ♥3 Years Maintaining♥

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    Ah nice, well done sweet :)

    I lost 12lbs this week! :eek: didnt expect that at all!
     
  8. Dunders

    Dunders Full Member

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    OMG, that's fabulous Tan, you'll only need another week at this rate!
     
  9. LipoLisa

    LipoLisa Looking a bit bloated!

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    Hi Cruncy, is that you could only manage to eat half the tuna sandwich or you were only allowed half??

    Lisa x
     
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