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  1. jennalou0802

    jennalou0802 Member

    Posts:
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    Goal Weight:
    14st4lb
    Diet:
    Weight Watchers
    sooo i brought some prawns from tesco small washed and peeled any ideas how many points in say a 30g measurement? thinking of frying them in 1cal spray any ideas?
     
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  3. .Kate.

    .Kate. Member

    Posts:
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    Start Weight:
    15st10lb
    Current Weight:
    15st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3lb(1.36%)
    Diet:
    Weight Watchers
    I took a look at my ww book, and this is what it says for prawns...

    Prawns (peeled medium portion, 60g) 1 point

    So if yours are peeled, a 30g portion around be around ½ I think :)
     
  4. jennalou0802

    jennalou0802 Member

    Posts:
    36
    Likes Received:
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    Goal Weight:
    14st4lb
    Diet:
    Weight Watchers
    thanks kate :) xxx
     
  5. .Kate.

    .Kate. Member

    Posts:
    17
    Likes Received:
    0
    Start Weight:
    15st10lb
    Current Weight:
    15st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3lb(1.36%)
    Diet:
    Weight Watchers
    You're welcome! :)
     
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