Pre-diet eating

[Choccie]

Hi,

I'm starting tomorrow, I've just been shopping and stocked up on diet food but have an urge to finish all the ice cream or have a take away!



What did you do before you started - did it help or make it worse?

Choccie x

 

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[IreneH]

Hi and welcome. How are you doing?

Good luck.

Irene xx

 

[Choccie]

Hi and welcome. How are you doing?

Good luck.

Irene xx

Hi,

I've lost a few pounds which is good but keep finding 'bad' things in all sorts of things, like sugar in the vanilla essence.

Loving the forum - everyone is so supportive.

Choccie x