Hmm okay then! Makes sense I guess!
I have a similar question regarding reduced fat meals!
So in the syns book it might say
Cottage pie 11syns
Reduced fat cottage pie 8 syns
I try to avoid ready meals whenever possible but sometimes it's just easy. So I would think tesco light choices meals are considered low fat? But normal tesco meals arn't?
So I have two meals in the freezer, one light and one not! There fat content is the same.
So how do I determine low fat?