Alfielulu
Full Member
Hi
I am due to start on 9th jan and my CDC (not met yet) has advised me to up my water intake and decrease my carbs before then. I've never done this or any meal replacement before.
I've started to increase my water but am storing it all instead of going to the loo! I'm having trouble finding substitutes for bread and potatoes but it's only a week I guess.
Has anyone got any suggestions of what else I should be doing in preparation? I've thrown out the Xmas chocolate and my husband has hidden the biscuits. Ive even cancelled the take away for NYE! I do the food shopping online to stop me buying stuff I don't need. Any other tricks or tips?
Finally I can't decide between ss+ and 810 - what extra can you have on 810? I thought maybe do that for a week before moving to ss+?
Thanks
Sent from my iPhone using MiniMins
I am due to start on 9th jan and my CDC (not met yet) has advised me to up my water intake and decrease my carbs before then. I've never done this or any meal replacement before.
I've started to increase my water but am storing it all instead of going to the loo! I'm having trouble finding substitutes for bread and potatoes but it's only a week I guess.
Has anyone got any suggestions of what else I should be doing in preparation? I've thrown out the Xmas chocolate and my husband has hidden the biscuits. Ive even cancelled the take away for NYE! I do the food shopping online to stop me buying stuff I don't need. Any other tricks or tips?
Finally I can't decide between ss+ and 810 - what extra can you have on 810? I thought maybe do that for a week before moving to ss+?
Thanks
Sent from my iPhone using MiniMins