• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Preparation & Ketosis


S: 20st13lb C: 13st10lb G: 14st4lb BMI: 26 Loss: 7st3lb(34.47%)
Hi all,
I have my 1st appointment/start CD on Monday, I feel like I've been waiting for ages....just excitement, anyway, since Monday I have stopped eating carbs and have been drinking 3ish ltrs of water a day. Felt pretty rough on Monday night and Tuesday and slept like a log and since Wednesday I have had the wierdest taste in my mouth.....could it be that I am already in ketosis.....or is it wishful thinking on my part?
Get Rid of this ad and join in on the conversation for free today! Tap here!

Deb G

Silver Member
S: 13st10lb C: 13st7lb G: 9st0lb Loss: 0st3lb(1.56%)
Could well be! On LL I was in ketosis when I woke up on the morning of the 4th day, and that taste is a pretty good sign!
good luck on starting hun :) xxx


S: 20st13lb C: 13st10lb G: 14st4lb BMI: 26 Loss: 7st3lb(34.47%)
Oooo I hope so, I wanted to get in the right mindset when I went back to work....I am pleased with myself as I have resisted chocolates, buscuits and lunch buffet as we have training sessions at the moment. I can't wait to get my CD packs though, I am getting sick of eggs, cheese and meat!!!
Few people at work questioned why I was eating the fillings out of my sandwiches though and felt the need to roll their eyes......I just said I was being tested for food intollerances and was on limited foods until they could figure out what the problem was.....HA HA in my head their was a voice saying "I am intollerant to being fat...and all your stupid questions" Had a silly grin on my face for the rest of the day!
Well done you sounds like your head is definitely in the right place. PEople at work will stop looking what you're eating or not and wont give it a second thought and will wonder how the weight's dropping off you!!!

Similar threads