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I know it's advised to cut down particularly on carbs, but I didn't cut down very much even had crisps and chocolate the day before I started and I didn't have any side effects or feel hungry but everyones different. I don't think that doing your other shakes first would do you any harm but maybe someone else knows different.
thanks for ur help, i hope i dont have the side effects.. i didnt worry at all wen i started lipotrim.. just i know wat to expect now lol


Gone fishing
Hiya Missy. I didn't cut back on carbs the first time, but I did the next two times (twas a longish 'journey') :D

The lipotrim shakes would work for preparation :)

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