Hello, I am new to the site and am hoping someone can help me with a couple of questions I have.....
I am on week 3 of my pro points and was wondering if I HAVE to use all my daily propoints, most days I do but yesterday I only used 23 instead of my daily 29 allowance, I did not eat anything else as I was not hungry and felt I shouldn't eat if I didn't want it. Surely that is common sense when dieting, eat when hungry not for the sake of it!!? I did text my meeting leader asking this question but she did not reply which was nice of her!
If anyone could tell me whether I need to use all my daily propoints every day or it stops weight loss or not I would be really grateful.
I had done the old points system a few years ago and the rule there was that you could not eat under 14 points per day.
I would really appreciate some advice.
I am on week 3 of my pro points and was wondering if I HAVE to use all my daily propoints, most days I do but yesterday I only used 23 instead of my daily 29 allowance, I did not eat anything else as I was not hungry and felt I shouldn't eat if I didn't want it. Surely that is common sense when dieting, eat when hungry not for the sake of it!!? I did text my meeting leader asking this question but she did not reply which was nice of her!
If anyone could tell me whether I need to use all my daily propoints every day or it stops weight loss or not I would be really grateful.
I had done the old points system a few years ago and the rule there was that you could not eat under 14 points per day.
I would really appreciate some advice.