Probably a stupid question !

Discussion in 'Lipotrim Forum' started by Michillinwoman, 1 May 2009 Social URL.

  1. Michillinwoman

    Michillinwoman sugar binger

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    Was just wondering if you decided to try the maintenance shakes and 1 meal would you have to do a week of refeed first ?all confused
     
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  3. Mike12421

    Mike12421 Full Member

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    Hi, sorry I don't know the answer, but I too would like to know.

    Great work on the loss by the way!
     
  4. Michillinwoman

    Michillinwoman sugar binger

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    I presume if you still want to loose weight and want to try the maintenance program (2 shakes one meal) (step down from TFR)you cant go straight in to that you would have to do a refeed first or am I wrong ??????????
     
  5. JanD

    JanD maintaining since June'09

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    Don't know sorry - try asking on the refeed forum maybe? x
     
  6. Michillinwoman

    Michillinwoman sugar binger

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    Thanks jan will do
     
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