Problem!!!

Discussion in 'Lipotrim Forum' started by clare77, 3 June 2010 Social URL.

  1. clare77

    clare77 Full Member

    Posts:
    74
    Likes Received:
    3
    Start Weight:
    12st13lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st9lb(4.97%)
    Diet:
    Lipotrim
    Morning everyone!

    Day 6 and i've woke up feeling good today... only to realise when I was on the train to work that I had forgot my shakes and shaker :sigh: I do have one shake in my draw at work though, does anyone have any advice on what to do?! Because I really don't want to eat!
    Thanks
    x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Mini

    Mini Administrator Staff Member

    Posts:
    31,875
    Likes Received:
    1,005
    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.33%)
    Hi Clare,

    You can split your pack in two and that will give you two mini meals, make each half up fresh and make sure to still drink your usually amount of water as normal, as water is key to staying hydrated and keeping hunger at bay along with your energy levels.

    There are roughly about 8 good heaped teaspoonfuls in a pack.

    Hope that helps.

    When you get home have your two packs.
     
  4. clare77

    clare77 Full Member

    Posts:
    74
    Likes Received:
    3
    Start Weight:
    12st13lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st9lb(4.97%)
    Diet:
    Lipotrim
    Thanks Mini, i'll do that!
    x
     
  5. Mini

    Mini Administrator Staff Member

    Posts:
    31,875
    Likes Received:
    1,005
    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.33%)
    Water is key...Icemoose when he was dieting just drank water during the day and saved all his packs for the evening after work.

    Hang in there you are doing great!
     
  6. Zenaworrier

    Zenaworrier Back to reality!

    Posts:
    1,529
    Likes Received:
    3
    Start Weight:
    85kg
    Current Weight:
    80kg
    Goal Weight:
    60kg
    Lost(%):
    5kg(5.87%)
    Hey hun,
    I did this once so know how annoying it is! Is there a pharmacy or health food shop nearby that you can pop out and buy a shaker?
    Also mini's advice about splitting the pack is great!
    T x
     
  7. clare77

    clare77 Full Member

    Posts:
    74
    Likes Received:
    3
    Start Weight:
    12st13lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st9lb(4.97%)
    Diet:
    Lipotrim
    Hi Tigerlill88.. I 've just been and got a shaker from the gym nearby.. great idea thankyou :)
    x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...