Propoint query

Lukasmummy

Former SW Target Member
S: 18st10lb C: 16st4.5lb G: 15st3lb BMI: 36.9 Loss: 2st5.5lb(12.79%)
I was wondering if there was a way to work out the propoints value of something if you don't follow the instructions on how to cook it? I did a pasta and sauce thing earlier that had instructions to use semi skimmed milk, water and butter to cook it. I didn't want to use the full fat milk so I just used water and increased the amount so that it was the same as using milk and water. The nutritional information is based on using milk and butter so I am a bit confused. Should I just go with what that calculates as?
 
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lisadouglas85

Full Member
I'd work out the points for the butter and milk then take it off the total!
 




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