sushidoll85
Full Member
Hiya! All going well so far! Proud of myself for sticking with it!
I have a question! I have been exercising each day, for about 1 hour! Usually a 20 min run, 15 mins stationary bike and 15 mins cross trainer.
So I have activity points as well as the 49 extra allowance!
I have been eating the 49 allowance and not eating the activity points!
Is that okay?
I really don't want to gain weight! It feels like I am eating more than usual!
I have a question! I have been exercising each day, for about 1 hour! Usually a 20 min run, 15 mins stationary bike and 15 mins cross trainer.
So I have activity points as well as the 49 extra allowance!
I have been eating the 49 allowance and not eating the activity points!
Is that okay?
I really don't want to gain weight! It feels like I am eating more than usual!