LincsBren
Silver Member
I am currently on CD 'step 3' (1000 cals a day) but, although I love having 2 products a day, I find the plain calorie counting trickier and know that I am then tempted to do daft things like use my calorie allowance on chocolate.
I am considering joining WW to try the propoints plan, whilst still having my CD products but pointing them. I am not really prepared to fork out a lot of money at this stage (ie around Christmas when I have no money!) just to find out what points to CD products are - however, if some very kind person on here could help me, then if it looks doable I will join in the new year and buy a propoints calculator!
I'm not sure exactly what info is needed, but here's what I think is needed:
Shakes: (Per serving)
138 cals
14.4g protein
14.1g carbs (13.2g of which sugars)
2.7g fat (0.7g of which saturated)
2.5g fibre
Porridge: (Per serving)
144 cals
12.0g protein
15.5g carbs (4.8g of which sugars)
3.1g fat (0.6g of which saturated)
3.3g fibre
Bars: (Per serving)
172 cals
10.7g protein
24.7g carbs (9.3g of which sugars)
5.8g fat (3.3g of which saturated)
0.3g fibre
Currently I have 2 products a day and then try to stick to high protein, low fat, low carb evening meal and snacks throughout the day, but I am struggling to know what to eat and really hope propoints can help me! Thank you in advance.
I am considering joining WW to try the propoints plan, whilst still having my CD products but pointing them. I am not really prepared to fork out a lot of money at this stage (ie around Christmas when I have no money!) just to find out what points to CD products are - however, if some very kind person on here could help me, then if it looks doable I will join in the new year and buy a propoints calculator!
I'm not sure exactly what info is needed, but here's what I think is needed:
Shakes: (Per serving)
138 cals
14.4g protein
14.1g carbs (13.2g of which sugars)
2.7g fat (0.7g of which saturated)
2.5g fibre
Porridge: (Per serving)
144 cals
12.0g protein
15.5g carbs (4.8g of which sugars)
3.1g fat (0.6g of which saturated)
3.3g fibre
Bars: (Per serving)
172 cals
10.7g protein
24.7g carbs (9.3g of which sugars)
5.8g fat (3.3g of which saturated)
0.3g fibre
Currently I have 2 products a day and then try to stick to high protein, low fat, low carb evening meal and snacks throughout the day, but I am struggling to know what to eat and really hope propoints can help me! Thank you in advance.