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Propoints in Nandos?

S: 15st2lb C: 15st0lb G: 10st7lb BMI: 31.9 Loss: 0st2lb(0.94%)
#1
S: 11st9lb C: 11st9lb G: 9st0lb BMI: 29.8 Loss: 0st0lb(0%)
#2
Nando's Chickens Chicken Breast, quarter 1 portion(s) 11
Nando's Chickens Chicken Wings (3) 1 portion(s) 4
Nando's Chickens Chicken Wings (10) 1 portion(s) 15
Nando's Sidelines Sweet Potato Mash 1 portion(s) 5
Nando's Sides & Extras Grilled Halloumi Cheese 1 portion(s) 2
Nando's Sides & Extras Toasted Pitta Bread 1 portion(s) 6
Nando's Specials Prego Steak Roll 1 portion(s) 11
Nando's Burgers & Pitta Chicken Breast Fillet Burger 1 portion(s) 11
Nando's Burgers & Pitta Chicken Breast Fillet Pitta 1 portion(s) 12
Nando's Nandinos Chicken Breast Fillet Strips 1 portion(s) 5
Nando's Sidelines Corn on the Cob 1 serving(s) 4
Nando's Wraps Chicken Breast Fillet Wrap 1 portion(s) 17
Nando's Sidelines Coleslaw 1 regular 5
Nando's Sidelines Ratatouille 1 portion(s) 4
Nando's Sides & Extras Chips 1 portion(s) 9
Nando's Sides & Extras Nando's Mixed Leaf Salad 1 portion(s) 1
Nando's Chickens Chicken, half 1 portion(s) 17


HTH! I love Nando's. Anything else that I have not posted?
 
S: 15st2lb C: 15st0lb G: 10st7lb BMI: 31.9 Loss: 0st2lb(0.94%)
#3
That is fab thanks Sally!

Looking forward to it even more now I know I can stick within my daily pro-points too.

J'Adore Weight Watchers!!!!!!!!

:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D
 

rafiki

Full Member
S: 13st3lb C: 11st13lb G: 10st7lb BMI: 24.7 Loss: 1st4lb(9.73%)
#5
I know I'm late on the uptake here but just for future reference:
The spicy rice is 5 pp and it's amazing!
Going for a nandos tomorrow, thanks for all of the chicken values, and I never knew that corn on the cob was 4 i'd been pointing it as 6 which means i can have more sauce ;) yay
 
S: 12st1.5lb C: 11st9.8lb G: 10st4lb BMI: 27.3 Loss: 0st5.7lb(3.36%)
#6
thanks for this :) had to cut down my nando's obsession but good to know for weekends ;)
 
#7
thanks so much for this!!! my friends are forever wanting to go to nandos and now i can know how much everything is. yay!! suprised at how low the portion of grilled halloumi is, its sooo yummy!! x
 
S: 16st2lb C: 14st10lb G: 10st0lb BMI: 31.3 Loss: 1st6lb(8.85%)
#8
Nandos have recently changed thier website and have the nutritional values for everything on there its fab! so much easier to work things out, hate guessing.
 


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