Propoints in Nandos?

[Ikin29]

Hi Everyone - Happy Thursday!

Does anyone possibly know the pro-point values for Nandos?

Mean't to be going on Saturday and trying to plan ahead!!

Main and sides if poss? (Cheeky or what)!!!



Thanks

Rach. xxx

 

[SallyCinnamonBun]

Nando's Chickens Chicken Breast, quarter 1 portion(s) 11
Nando's Chickens Chicken Wings (3) 1 portion(s) 4
Nando's Chickens Chicken Wings (10) 1 portion(s) 15
Nando's Sidelines Sweet Potato Mash 1 portion(s) 5
Nando's Sides & Extras Grilled Halloumi Cheese 1 portion(s) 2
Nando's Sides & Extras Toasted Pitta Bread 1 portion(s) 6
Nando's Specials Prego Steak Roll 1 portion(s) 11
Nando's Burgers & Pitta Chicken Breast Fillet Burger 1 portion(s) 11
Nando's Burgers & Pitta Chicken Breast Fillet Pitta 1 portion(s) 12
Nando's Nandinos Chicken Breast Fillet Strips 1 portion(s) 5
Nando's Sidelines Corn on the Cob 1 serving(s) 4
Nando's Wraps Chicken Breast Fillet Wrap 1 portion(s) 17
Nando's Sidelines Coleslaw 1 regular 5
Nando's Sidelines Ratatouille 1 portion(s) 4
Nando's Sides & Extras Chips 1 portion(s) 9
Nando's Sides & Extras Nando's Mixed Leaf Salad 1 portion(s) 1
Nando's Chickens Chicken, half 1 portion(s) 17


HTH! I love Nando's. Anything else that I have not posted?

 

[Ikin29]

That is fab thanks Sally!

Looking forward to it even more now I know I can stick within my daily pro-points too.

J'Adore Weight Watchers!!!!!!!!

 

[SallyCinnamonBun]

I am now going to Nandos tomorrow, have a massive three hour lunch break on a Friday- oh dear what a shame :-D

 

[rafiki]

I know I'm late on the uptake here but just for future reference:
The spicy rice is 5 pp and it's amazing!
Going for a nandos tomorrow, thanks for all of the chicken values, and I never knew that corn on the cob was 4 i'd been pointing it as 6 which means i can have more sauce yay

 

[LauraLoux]

thanks for this had to cut down my nando's obsession but good to know for weekends

 

[xxlaraxx]

thanks so much for this!!! my friends are forever wanting to go to nandos and now i can know how much everything is. yay!! suprised at how low the portion of grilled halloumi is, its sooo yummy!! x

 

[Shelbyflyinsolo]

Nandos have recently changed thier website and have the nutritional values for everything on there its fab! so much easier to work things out, hate guessing.