Propoints - Sukibix's Food Diary

[Sukibix]

I've now come back to the fold! I lost 10 stone 7 lbs with WW in 16 months, reaching target in June 2009, since then I have had a tummy tuck!

The weight has been creeping back on so I joined SW for a change but it's not working for me:wave_cry:... whereas I know WW will so back on the WW wagon as I know it works..

I am aiming to get to 11st 7 for Christmas, I currently weigh 12 stone 0.5lb so I think it's acheivable

I will be posting my diaries from Monday so any help / comments appreciated.

Sue
xxx

 

[Sukibix]

Check you out! You found me yay
I'm gonna give Propoints a couple of weeks and see how I get on. From the info my secretary gave me the 29 pro I will be on works out on old points to what I was on before its just WW have rejigged!

x

 

[Loopeylou]

Hey hun we can do this together....so happy i'm not alone lol
xx

 

[Sukibix]

Week 1 & Day 1 - Monday 15th November

Daily PP allowance: 29
Used today: 29

Weekly Allowance remaining: 49

Breakfast (0)
Grapefruit segments in natural juice (0)

Lunch: (7)
Lettuce (0)
Rocket (0)
Tomatoes (0)
Ex.Lt mayo (1)
Wafer ham (2)
Walkers French Fries (2)
Activia Vanilla FF yoghurt (2)

Dinner: (9)
WWFH Chicken Hotpot (7)
Broccoli (0)
Cauliflower (0)
Cabbage (0)
Activia Vanilla FF yoghurt (2)

Anytime: (13)
Apple (0)
Banana (0)
2 x Satsumas (0)
2 x Tesco mini Finest Mince Pies (5)
Costa massimo skinny vanilla latte (4)
Skimmed milk (4)

 

[Loopeylou]

Good luck for first day tomorrow
xx

 

[Sukibix]

Week 1 & Day 2 -Tuesday 16th November
Daily PP allowance: 29
Used today: 28

Weekly Allowance remaining: 49

Breakfast (0)
Grapefruit segments in natural juice (0)

Lunch: (6)
Lettuce (0)
Rocket (0)
Tomatoes (0)
Ex.Lt mayo (1)
Wafer ham (1)
Walkers French Fries (2)
Activia Vanilla FF yoghurt (2)

Dinner: (9)
WWFH tomato and basil chicken (7)
Broccoli (0)
Cauliflower (0)
Cabbage (0)
Activia Vanilla FF yoghurt (2)

Anytime: (13)
Apple (0)
Banana (0)
2 x Satsumas (0)
2 x Tesco mini Finest Mince Pies (5)
Costa massimo skinny vanilla latte (4)
Skimmed milk (4)

Ooops looks pretty similar to Monday but hey - I need to go shopping having planned the rest of the week!

 

[Loopeylou]

Hey sweetie, hope your ok?
xx

 

[Sukibix]

Starting again from today:

Week 1 & Day 1 -Tuesday 23rd November
Daily PP allowance: 29
Used today: 32

Weekly Allowance remaining: 46

Breakfast (0)
Banana (0)

Lunch: (13)
Lettuce (0)
Tomatoes (0)
1 tbsp coleslaw (3)
Bacon with fat removed (3)
French Baguette (7)

Dinner: (5)
Birds Eye "Baked to Perfection" tomato and basil succulent chicken (5)
Broccoli (0)
Cauliflower (0)
Cabbage (0)
Green beans (0)
Brussels Sprouts (0)
Pineapple (0)

Anytime: (14)
Apple (0)
Ring doughnut (5)
Costa massimo skinny vanilla latte (4)
3/4 pint Skimmed milk (3)
WW rich toffee bar (2)

Joined class tonight WI'ing at 12 st 2.5 lb. Leader is lovely so roll on WI next week.... 2 days on track and counting. Feels good to be back in control!

 

[Sukibix]

Hey sweetie, hope your ok?
xx

Hi Lou!

Yup, all good here

I joined class tonight so feel better now I am back in a position where I have the next "official" WI hanging over me. I need that WI to keep me going. I am back in control tho and want to lose 10 lbs before Crimbo. I think it's do-able at a rate of 2 lbs per week Let's hope pro points works well!

How have you been getting on? Have you had your second WI yet? I'll jump over to your diary to snoop now

xxx

 

[Loopeylou]

I love going to class I brought myself the new selection box of bars last night to wrap up for xmas....how sad am i!!! lol

So pleased you've joined, def knowing you have to get weighed each week keeps us in check

I got weighed last night, STS but happy as * week looming and feeling so bloated. Used most of my points on Sunday for a big roast at my mums.....not so sure I'd do it so close to weigh in again though hmmmmm.

Good luck for this week
xx

 

[Sukibix]

Week 1 & Day 2 - Wednesday 24th November
Daily PP allowance: 29
Used today: 31

Breakfast (0)
Banana (0)

Lunch: (7)
Tomatoes (0)
Laughing cow x 1 Extra Light (0)
WW malted bread x 2 (3)
Danone shape FF yog (2)
Go Ahead fruity wafer bar (2)

Dinner: (9)
Broccoli (0)
Cauliflower (0)
Green beans (0)
Carrots (0)
Morrisons Eat Smart Pork sausages x 4 (7)
Mushrooms, onion and tomatoes (0) (made into sauce)
Shape FF yoghurt (2)

Anytime: (15)
1/2 Banana (0)
Costa massimo skinny vanilla latte (4)
3/4 pint Skimmed milk (4)
WW rich toffee bar (2)
WW Cookie Bar (3)
Walkers french fries (2)

 

[Sukibix]

I love going to class I brought myself the new selection box of bars last night to wrap up for xmas....how sad am i!!! lol

So pleased you've joined, def knowing you have to get weighed each week keeps us in check

I got weighed last night, STS but happy as * week looming and feeling so bloated. Used most of my points on Sunday for a big roast at my mums.....not so sure I'd do it so close to weigh in again though hmmmmm.

Good luck for this week
xx

I saw the selection boxes at class so I may get a couple next week, they seem good value at £3.95 especially when a box alone is £2.25... is there only 1 "selection"?

Glad your enjoying your new job, looks like you have settled in really well

STS at WI is great well done. I'm trying to space my WP out but with the plan for the next 2 weeks I am having to allocate most of them to Saturday nights meals out. It'll probably be like that pretty much up to Xmas but it works for me as I am crap at saving points each day - at least I don't have to worry about that with Pro-Points

xx

 

[Loopeylou]

The selection box has all different varities, choc covered raisins / white choc crisp / blueberry bar / rich toffee / black cherry....can't remember the others but sound yummy

I love costa too but don't get to it very often, your vanilla latte sounds delicious....is it the same points as a unflavoured latte?
xx

 

[Sukibix]

Week 1 & Day 3 - Thursday 25th November
Daily PP allowance: 29
Used today: 43 (was hungry today!)

Breakfast (0)
Banana (0)

Lunch: (7)
Laughing cow x 1 Extra Light (0)
Tomato (0)
Apple (0)
WW malted bread x 2 (3)
Danone shape FF yog (2)
Walkers French Fries (2)

Dinner: (8)
Chicken breast, 165g with rosemary (4)
Weight Watchers Mushroom sauce (2)
Mushrooms (0)
Cabbage (0)
Brussels Sprouts (0)
Shape FF yoghurt (2)

Anytime: (28)
1.1/2 Bananas (0)
Apple
Pear
Costa massimo skinny vanilla latte (4)
3/4 pint Skimmed milk (5)
WW rich toffee bar (2)
WW Cookie Bar (3)
2 x Walkers french fries (5)
Sainsbury's Mince Pie (7)
Chocolate Ovaltine Light drink (2)

I didn't have the Walkers fries at the same time so I could actually take 1 point off but will leave it as is @ 5 pp.

Goodness, looks like I had loads but it was spaced out throughout the day!

 

[Sukibix]

Week 1 & Day 4 - Friday 26th November
Daily PP allowance: 29
Used today: 42

Breakfast (0)
Banana (0)

Lunch: (5)
Laughing cow x 1 Extra Light (0)
WW malted bread x 2 (3)
Walkers French Fries (2)
2 x Satsumas (0)
Small Banana (0)
Apple (0)

Dinner: (9)
Courgettes (0)
Weight Watchers Ltd. edition spaghetti & meatballs (9)
Small banana (0)
1 x Satsuma (0)

Anytime: (28)
Banana x 2(0)
Apples x 2 (0)
Costa massimo skinny vanilla latte (4)
2 x Sainsbury's Mince Pies (14) Argghhh!
Pint Skimmed milk (5)
2 X WW Cookie Bar (5)*

* Not at the same time but actually rounds down on this one as they are 3 each normally - balances out the extra point the tracker added to my Walkers Fries yesterday when it pointed them at 5 even though I didn't have them at the same time...

 

[Sukibix]

Week 1 & Day 5 - Saturday 27th November
Daily PP allowance: 29
Used today: 39

Breakfast (11)
2 x WW Malted bread (3)
2 x Eggs (4)
Mushrooms (0)
2 x Morrisons Eat Smart pork sausages (4)


Lunch: (7)
Tomatoes (0)
Laughing cow x 1 Extra Light (0)
WW malted bread x 2 (3)
Danone shape FF yog (2)
Walkers French Fries (2)
Apple (0)
2 x Satsuma's (0)
Banana (0)

Dinner: (12)
WWFH Caramel Crunch Dessert (5)
Chicken breast, 165g, (4)
Lloyd Grossman Carbonara Sauce (3)
Stir fry vegetables (0)

Anytime: (7)
Banana (0)
Satsumas (0)
Apple(s) (0)
3/4 pint Skimmed milk (4)
Ovaltine chocolate light drink (2)
Apricots (0)
Curly Wurly (3)



+ 110 mins dog walk = 9 exercise points

 

[Loopeylou]

Wow those mince pies are alot!!....I love warm mince pies with a dollop of clotted cream mmmmmmmmmmmmm
Hope your ok and enjoying the plan

Got any nice plans this weekend? I've got my son's girlfriend over, cooked them pizza and homemade chips and they ate it at the table, just the 2 of them bless!!

Hes 14 and its his first girlfriend there so sweer together lol....taking them to the cinema tomorrow then there being collected by her dad and he's taking them for dinner

Off to Hastings on sunday to deliver birthday and xmas pressies to my step daughters and grandchildren

Have a fab weekend hun
xx

 

[Sukibix]

Wow those mince pies are alot!!....I love warm mince pies with a dollop of clotted cream mmmmmmmmmmmmm
Hope your ok and enjoying the plan

Got any nice plans this weekend? I've got my son's girlfriend over, cooked them pizza and homemade chips and they ate it at the table, just the 2 of them bless!!

Hes 14 and its his first girlfriend there so sweer together lol....taking them to the cinema tomorrow then there being collected by her dad and he's taking them for dinner

Off to Hastings on sunday to deliver birthday and xmas pressies to my step daughters and grandchildren

Have a fab weekend hun
xx

Hi Lou,

I know! Those sodding mince pies! Everytime I go to the cupboard they are there, calling me "eat me, eat me" - normally I can exercise 100% will power and resist, but tonight I am cold and bored waiting for hubby to get in from his late shift so I have succombed and snaffled them. At least with this plan I don't have to spend the rest of my week clawing back points! yay!

Not much planned this weekend... I'm having brekkie with my dad whose on his own, and 80 yrs old, tomorrow - we have a little brekkie together every Saturday morning and then he comes for Sunday dinner too. I love my daddy! My mum left when I was 2 yrs old (I'm 33 yrs now!) so my dad has been my rock for my whole life and I am truly a daddy's girl. I have 3 older brothers too and with no real extended family, there has only ever been the 5 of us so we are all really close and I am spoilt rotten being the baby girl of the family, not that I am complaining!

Tomorrow afternoon I will be taking puppy out for his walk/run/swim, then back to do housework & shopping, before snuggling down to watch my sexy Simon Cowell (it's the only reason I watch X-factor = to drool over Simon - some say I have warped taste!!)

Sunday hubby and I are going shopping, may be get some crimbo gifts... and some for me! I need some new work clothes so will end up in Debenhams for a new Court suit.....then we will take puppy out then dinner with dad, then ready for work again the next day! dull really:cry:

Your son and his GF sound v. cute - young love ey! I bet you were poking your head at them whilst they were eating, smiling! Your not going into the cinema with them then ha ha, bet they will be on the back row - only joking!

Sounds like you have got a great weekend planned, drive safe! Snow is supposedly on the way, at least it's going to hit us on the weekend which I guess is a consolation as normally it's always a day when I have to travel miles to do a Court case! ggrrrrr.

Have a fab weekend Lou. Take care x x x x

P.S My skinny vanilla latte is the large one and it's 4 pp - which I think is slightly more than a normal one as I have to pp the vanilla syrup. If you have a look at this website and click on the nutritional value link in the middle of the text...http://www.costa.co.uk/coffee/nutritional_info.aspx
it will give you all of the values! yummmeee

 

[Elkay]

Looking good! Good luck for your next WI.

Lesley
x

 

[Sukibix]

Week 1 & Day 6 - Sunday 28th November
Daily PP allowance: 29
Used today: 33

Breakfast (0)
Small banana (0)
Grapefruit segments (0)

Lunch: (11)
Tomatoes (0)
Laughing cow x 1 Extra Light (0)
WW malted bread x 2 (3)
Chicken breast, 165g, (4)
Danone shape FF yog (2)
Walkers French Fries (2)
2 x Satsuma's (0)

Dinner: (11)
WWFH Beef in red wine casserole (9)
Brocolli (0)
Cauliflower (0)
Brussels Sprouts (0)
Cabbage (0)
Shape FF yoghurt (2)
Summer fruit selection (0)

Anytime: (13)
Banana (0)
Satsumas (0)
Apple(s) (0)
3/4 pint Skimmed milk (4)
Costa skinny vanilla latte (4)
Walkers french fries (2)
Curly Wurly (3)

+ 90 mins dog walk in freezing cold = 6 E.PP