Protein Binge!

howdy-doody

Eloquent hooligan
S: 14st13lb C: 13st11lb G: 12st0lb BMI: 31.1 Loss: 1st2lb(7.66%)
You should be OK with the prawns but them hot dog 'sausages' are anything but protein... it's not real meat... all sorts of rubbish in em...
 

sooz78

Is wearing skinny jeans!
S: 16st9lb C: 13st6lb G: 11st0lb Loss: 3st3lb(19.31%)
Oh no i feel awful now! Im my own worst enemy!
 

howdy-doody

Eloquent hooligan
S: 14st13lb C: 13st11lb G: 12st0lb BMI: 31.1 Loss: 1st2lb(7.66%)
Oh no i feel awful now! Im my own worst enemy!

Don;'t feel awful - just make sure you binge on proper fish / meat so it limits the damage :)
 

Emily2009

Full Member
eww dont get me started on hotdogs lol i used to like them till i found out what went in them? do you want me to put you off them? lol dont beat yourself up anyway, at least it wasnt chips or choccy or anything that bad!
 




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