protein drinks

[desireeanne]

im on 2protein shakes a day as suggested by my mummy lol (she uses them) do you take the tablets with them?

the shake has no fat only the milk which is like 2 grams

 

[Lexie2005]

So you have the shakes for breakfast & lunch then a dinner (bit like slim fast?) I may be wrong but I can't see how the tablets would work with that unless you're having a high fat tea. I'm sure there's someone here who knows better than me though....

And omg have to say your puppy dog is adorable!!!!

 

[toofatkat]

I have a herbalife protein shake for breakfast and I still take a tablet even though they're low fat. There is fat in protein shakes that are properly balanced nutritionally. Which are you taking?

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[desireeanne]

its called eat me

puppy is lilly taken at 6 weeks shes now 8 weeks, shes a saint bernard

 

[Lexie2005]

Lilly is gorgeous, she'll get you plenty of exercise hey!

 

[bunny_hops]

Xenical will get rif of all fats, it doesn't the difference between good and bad fats. If you're using the shakes for non medical reasons ans you're following a healthy plan and getting enough cals then I'd take the tablets with them.

If you're using the shakes and eating very little then I wouldn't as the shakes are nutritionally balanced and you'll need those essential fats.