Protein/veg lunch ideas?

[Caz]

I'm going to start having 3 a day and a meal to make this order last a little longer before pay day. Any ideas of good lunches I can make with the protein and veg?

 

[kellmo]

I'm going to start having 3 a day and a meal to make this order last a little longer before pay day. Any ideas of good lunches I can make with the protein and veg?

I live baked salmon fillet with mashed cauli and broccoli (with lots of pepper)

 

[noodles1609]

I was thinking about this today, could do a cracking warm salad with chicken, bit of beetroot for interest, chargrill the peppers - that kind of thing

 

[kellmo]

I've just had home made chicken burgers made with minced chicken, garlic, ginger, chilli and coriander. Served with 0% yogurt mixed with garlic, spring onion and coriander.

Amazing!

 

[Caz]

Is beetroot on the allowed list?

 

[Juddd_Judy]

Oops sorry noodles not on allowed list was on an unofficial S&S list of lowest veg. 5g per 100g.

 

[Juddd_Judy]

Hi caroline beetroot is not on the official list but similar carbs to mushrooms. I've been reading too many lists!

They might add a bit of colour to your salad as well and pickled beetroot will add some flavour reducing the need for extra dressing. x

 

[noodles1609]

Grrrr Ricki!!!! I thought I was going a bit bonkers, couldn't remember that being on the list I gave you!

 

[noodles1609]

Had a mail back from Rob overnight - beetroot is ok

 

[Caz]

Ah great, thanks

 

[RebekahR]

I take most days to work baby cauliflower and greens with lord of seasoning,then I take salmon or chicken in another pot. I heat it up and throw a pack on top at lunchtime! Mmmmm.

 

[nzmegs]

Eggs - any which way!

 

[abcdebony]

Oooo noodles can we have beetroot in vinegar? Is there a limit to how much? I am so excited by this I lurrrve beetroot!!

 

[noodles1609]

I guess it's ok, don't think there's carbs in vinegar - as to how much, guess it sits somewhere in the 200g veg limit? Just remember though if you've not had any for a while and then you have quite a bit - don't do the being alarmed when you have a loo break like I've done many a time

 

[Tracyx]

Oh that's great I've been trying to think of a dressing to have with chicken salad to stop it being so dry and I love beetroot so I can't wait, it's already added to my shopping list x

 

[kellmo]

Oh that's great I've been trying to think of a dressing to have with chicken salad to stop it being so dry and I love beetroot so I can't wait, it's already added to my shopping list x

Try the yogurt I mentioned earlier, really delicious x

 

[blossom102]

I've just had home made chicken burgers made with minced chicken, garlic, ginger, chilli and coriander. Served with 0% yogurt mixed with garlic, spring onion and coriander.

Amazing!

That sounds absolutely gorgeous,doing 4 packs this week but Defo trying that next week! Xx