Protein

[Fuss]

I am using Myfitnesspal and when I put my foods into the daily diary it is saying I am having too much protein.
Should I worry about this? will it slow my weight loss down? I am only on day 2 of the xenical and really want to do well.

Thanks Chelle xx

 

[booboocraig]

Hiya Fuss,

If your exercising then its not so much a problem and going over a little won't matter.......xx

 

[leamarshall]

See i dont have enough protein or vitamin a,c ect..

 

[Fuss]

I am having way over what I should because I have meat or tuna with my salad at lunchtime and then a meat based dinner at night. I am trying to have a pasta based meal now for one of them.

 

[booboocraig]

as long as you are working out you will be fine hun xxx

 

[Fuss]

Thanks for the advice girls. It helps to reassure me that I am doing it right lol

xx