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Protein

Fuss

Full Member
S: 16st12lb C: 14st12lb BMI: 36.8 Loss: 2st0lb(11.86%)
#1
I am using Myfitnesspal and when I put my foods into the daily diary it is saying I am having too much protein.
Should I worry about this? will it slow my weight loss down? I am only on day 2 of the xenical and really want to do well.

Thanks Chelle xx
 
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booboocraig

Silver Member
S: 18st5lb C: 14st2lb G: 10st0lb BMI: 35.1 Loss: 4st3lb(22.96%)
#2
Hiya Fuss,

If your exercising then its not so much a problem and going over a little won't matter.......xx
 
S: 17st6lb C: 16st9lb G: 11st11lb BMI: 36.5 Loss: 0st11lb(4.51%)
#3
See i dont have enough protein or vitamin a,c ect..
 

Fuss

Full Member
S: 16st12lb C: 14st12lb BMI: 36.8 Loss: 2st0lb(11.86%)
#4
I am having way over what I should because I have meat or tuna with my salad at lunchtime and then a meat based dinner at night. I am trying to have a pasta based meal now for one of them.
 

booboocraig

Silver Member
S: 18st5lb C: 14st2lb G: 10st0lb BMI: 35.1 Loss: 4st3lb(22.96%)
#5
as long as you are working out you will be fine hun xxx
 

Fuss

Full Member
S: 16st12lb C: 14st12lb BMI: 36.8 Loss: 2st0lb(11.86%)
#6
Thanks for the advice girls. It helps to reassure me that I am doing it right lol

xx
 


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