K9KT
Full Member
I just wanted to post as feeling a little chuffed with myself, last night I got the urge to have a binge and had 4 little packets of treat size Cadbury buttons, then stopped as I thought it was silly, I couldn't change what I ate but change the future and I feel so much better this morning, I only would have regretted it this morning! It will take little steps and I probably will have one at some point but just felt great about stopping, I just wanted to blow my own trumpet, lol! TOOT!!