Extra Easy Proud of myself

[K9KT]

I just wanted to post as feeling a little chuffed with myself, last night I got the urge to have a binge and had 4 little packets of treat size Cadbury buttons, then stopped as I thought it was silly, I couldn't change what I ate but change the future and I feel so much better this morning, I only would have regretted it this morning! It will take little steps and I probably will have one at some point but just felt great about stopping, I just wanted to blow my own trumpet, lol! TOOT!!

 

[hellcats]

Well done you. It is so easy to say well I've blown it and just not stop but you did. Way to go.:clap:

 

[LisaC]

It's really hard to stop doing things you're used to. I always try to keep in mind that even if I maybe enjoy it at the time I'll only regret it later. But if you resist, you'll feel so pleased after Well done.

 

[K9KT]

Thank you guys it is hard and I'll probably relapse at some point but at the moment I'm staying strong, just gotta keep thinking about how I'll feel after! X

 

[jimmy's girl]

Well done so easy to think - och I've blown it and just eat everything in sight. Big pat on the back for you.

 

[kerryathome]

thats brill k9kt so you should blow your own trumpet, well done you xx

 

[SWLizzy]

Well done its really difficult to stop yourself when you want a binge. You deserve to toot your own trumpet!

 

[Siobhmrk4]

If only I had to have motivation like yours two weeks ago lol.

Well done though, its a great feeling to know your in control x

 

[K9KT]

thank you guys it is so hard! I cant think about anything else, baby steps and i'll get there! you're all brill