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Proud of myself

Im really proud of myself.
I went to weigh in last night and i lost 4lb and got slimmer of the week and won the raffle i was well chuffed.
Im just scared now because last time i got slimmer of the week i went off the rails and thought i could do it by myself and i quit and ended putting on what i lost and then more.
I dont want to do it this time and i am sticking to it and taking 1 day at a time.
Does anyone have this trouble or am i just the only one?

Also i am on facebook if anyone wants to be my friend under Bex Chapman its a photo of me as a little girl.
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Well done you! What a great boost. KEep on track this week and you might be SOW again next week!


This is really the time!
Success can send people off the rails....But just keep the bigger picture in mind...Well done!!!!
well done! I only lost half a pound even though i'd tried really hard. Then realised I hadn't been weighing my cereal or measuring my milk so i'm putting in 100% this week.
Well done you that's fab! All 3 in one meeting... great, keep it up xx
Well done! Keep up the good work!
Well done and keep it up! I shoudl imagine you won't go it alone if it didn't work for you before. Learn the lesson and you'll be flying :)

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