Just wondering if anyone else experiences Psychological hurdles.
I have 2 - one at 12 stone 7lbs and one at 11 stone 4 lbs. They are both weights I have plateaued (sic) at in Slimming World (twice I have reached 11 stone 4 from 12 stone and 12 stone 3 and once I joined on 12 stone 7 and couldn't move beyond that)
I'm asking coz I'm currently at 12 stone 7.5 and I think I'm working myself into a bit of an issue with it, I spent 6 months of last year trying to get below 12 stone 7 and when nothing worked I gave up trying and put on 10lbs instead, that's where I was when I came back to SW again in April.
Does anyone else experience these and what have you done to overcome them?
Xx
I have 2 - one at 12 stone 7lbs and one at 11 stone 4 lbs. They are both weights I have plateaued (sic) at in Slimming World (twice I have reached 11 stone 4 from 12 stone and 12 stone 3 and once I joined on 12 stone 7 and couldn't move beyond that)
I'm asking coz I'm currently at 12 stone 7.5 and I think I'm working myself into a bit of an issue with it, I spent 6 months of last year trying to get below 12 stone 7 and when nothing worked I gave up trying and put on 10lbs instead, that's where I was when I came back to SW again in April.
Does anyone else experience these and what have you done to overcome them?
Xx