llydaw
Member
sorry for the urgent request. Desperate to try and make porridge from the husk for my breakfast but not sure if I've bought the right stuff. It's pure psyllium husk but the nutrients for a 250g bag say:
energy: 235kcal
protein 2.0g
carbs 4.0g
of which sugars 1.0
fat nil
fibre 88.0g
I'm worried about the carbs. Is it supposed to have carbs?
sorry I haven't got a clue on things like this.
energy: 235kcal
protein 2.0g
carbs 4.0g
of which sugars 1.0
fat nil
fibre 88.0g
I'm worried about the carbs. Is it supposed to have carbs?
sorry I haven't got a clue on things like this.