Psyllium Husk

Discussion in 'Lipotrim Forum' started by Henpom, 13 February 2008 Social URL.

  1. Henpom

    Henpom Full Member

    About two weeks into my diet, I started taking psyllium husk because I read on another forum that it was okay to have with Lipotrim. It's a raw source of fibre which helps with constipation and is also used to aid irritable bowel syndrome.

    Anyway, I took it with my shakes every day. Then I started with severe heartburn. It didn't do much for my constipation. Last week I stopped taking it. My heartburn disappeared overnight and this week I've had a bigger weight loss than any other week apart from the first. So I don't know if it was that causing the heartburn and slowing down my weightloss.

    Has anyone else used it and what was your experience?
  2. Avatar Matched Content

  3. ducatidiva

    ducatidiva Silver Member

    Not used it, I rely on Senokot or Dulcolax, I find them much more reliable lol! If the heartburn stopped as soon as it was out of your system then I would think that must be why :)
  4. LizzieB

    LizzieB Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    I take the physlum tablets, i havent had a problem. Have you checked if they are just physlum? Cos some contain other things than Physlum. People seem to be different, what works for some doesnt work for others. Try some other fibre products and see what happens.

    However, you have made me think about the weight loss factor of taking them. I have been taking them for ages and have been losing, but i wonder what would happen if i didnt, i might stop and see what happens.
  5. Sweetpea

    Sweetpea Full Member

    Cambridge Diet
    I use them every day in a hot shake mixed up as a porridge with no probs - but we're all different. What suits one doesn't suit another.
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page