psyllium husks

Discussion in 'Lighter Life Forum' started by Lilypad, 8 February 2007 Social URL.

  1. Lilypad

    Lilypad Full Member

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    What is the LL consensus on these? Have tried making the porridge, which was, well, unusual, but don't want to eat them if they'll cock up my losses
    thanks
    kate
     
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  3. VirgoGirl

    VirgoGirl Full Member

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    My LLC isn't keen, but I've been taking a tsp two or three times a day with my drinks and I don't think it's hindered my loss so far (only three weeks in).

    I find the benefits of taking them far outweighs any slowing of weightloss.
     
  4. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    I think LL say "NO"!!! But as far as I'm aware they pass through you without being absorbed - so don't see why they should adversely effect your weight loss.

    Hopefully Russiandoll will read this - as she knows all there is to know about PH!!!
     
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