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psyllium husks

S: 15st3lb C: 13st11lb G: 10st0lb BMI: 33.1 Loss: 1st6lb(9.39%)
I think LL say "NO"!!! But as far as I'm aware they pass through you without being absorbed - so don't see why they should adversely effect your weight loss.

Hopefully Russiandoll will read this - as she knows all there is to know about PH!!!

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