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Pub Lunch Style Cheesey Chicken n Bacon!

S: 11st11lb G: 9st13lb
#1
Ingredients

Chicken Fillets
Cheese (As your healthy extra B)
Bacon
Fry Light

Method

  • Spray your frying pan with fry light and allow to heat up
  • Remove any visible fat from the chicken fillets and fry until cooked through.
  • Take off the heat and out of the pan, sprinkle with cheese and press down.
  • Wrap in bacon by placing the chicken and cheese over strips of bacon and wrap around. If you have any cheese left you may want to sprinkle a little over the top to ensure the bacon stays in place.
  • Pop into the oven on gas 6 for about 20 minutes checking occasionally to ensure the bacon is not burning (as some brands of bacon vary in thickness).
:D
 
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loobylou

Reached Target. woohoo
S: 14st0lb C: 9st4lb G: 9st7lb BMI: 22.3 Loss: 4st10lb(33.67%)
#2
Ingredients

Chicken Fillets
Cheese (As your healthy extra B)
Bacon
Fry Light

Method

  • Spray your frying pan with fry light and allow to heat up
  • Remove any visible fat from the chicken fillets and fry until cooked through.
  • Take off the heat and out of the pan, sprinkle with cheese and press down.
  • Wrap in bacon by placing the chicken and cheese over strips of bacon and wrap around. If you have any cheese left you may want to sprinkle a little over the top to ensure the bacon stays in place.
  • Pop into the oven on gas 6 for about 20 minutes checking occasionally to ensure the bacon is not burning (as some brands of bacon vary in thickness).
:D
Great minds hun, i'm doing this tomorrow but adding some barbacue sauce on top of chicken then bacon and cheese, its like hickory chicken its lovely and having syn free chips. EE day. xxx
 


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